Welcome to
Group Exercise Classes

Fit LAB Studio on 1st floor of The Dolphin Centre.

November Workout ... MOVIE MANIA!

A fun class to welcome you to the world of group exercise to music!

PRETTY WOMAN, You're The One that WE Want, come along to Fit LAB and have the TIME OF YOUR LIFE with a little DIRTY DANCING.  This class will leave you FOOTLOOSE and fancy free.  Your fat cells will be screaming BURN BABY BURN in this INFERNO of a class.    

MAMA MIA..... Here we go again!

You can experience Movie Mania Mondays at 6.45pm and Tuesdays at 12.30pm

Who We Are

Fit LAB The Business

Fit LAB specialises in Group Fitness Classes.

Owner Lesley Anne Barnes' aim is to ensure delivery of high standard classes from Fit LAB instructors.

It is hoped that this in turn will result in participant regular attendance, great health & fitness results and member retention.

Fit LAB Studio is based in The Dolphin Centre, one of the best council run centres in the country.  Fit LAB is an independent business running within The Dolphin Centre and holds great pride in their studio in this facility.

Fit LAB The Team

Along with Lesley, Jaime (Lesley's Sister) helps to run the business and also delivers fitness classes.

Our instructors have been with us for many years, we are a close team who have decades of experience in teaching exercise classes.  Our youngest 2 instructors are in their twenties, the rest of us are between 38 and 55 .....yep this is where our experience comes from!

Fit LAB and YOU!

We take great pride in how newcomers comment on how friendly the other participants are.  We want you to feel part of a community that you can come to and feel relaxed, this in turn will bring you great fitness and health benefits.  Many or our ladies have built strong friendships at Fit LAB.