Fit LAB Online Exercising Together Alone

Fit LAB Online Exercising Together Alone

Fit LAB Online Exercising Together AloneFit LAB Online Exercising Together AloneFit LAB Online Exercising Together Alone

Due to the Corona Virus Fit LAB Studio is closed.

Fitness at Home

Fit LAB Classes Online

Fit LAB Classes Online

Fit LAB Classes Online

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At this time it is vital that you look after both your physical and mental health with regular exercise.  Our instructors are commited to delivering their classes to you in your home.  Click here for our online timetable.

Equipment

Fit LAB Classes Online

Fit LAB Classes Online

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Click here for a list of equipment you may need for certain classes and reccomded suppliers. 

Sunday Social

Fit LAB Classes Online

Sunday Social

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During full or part isolation due to Corona Virus we will be holding  Sunday evening social from Sunday 29th March at 6.00pm for monthly members.

Stay in touch, see and chat some of the instructors and other members.

To enable this you will need to download the Zoom app.

We will forward instructions of this soon.

Who We Are

Fit LAB The Business

Fit LAB specialises in Group Fitness Classes.

Owner Lesley Anne Barnes' aim is to ensure delivery of high standard classes from Fit LAB instructors.

It is hoped that this in turn will result in participant regular attendance, great health & fitness results and member retention.

Fit LAB Studio is based in The Dolphin Centre, one of the best council run centres in the country.  Fit LAB is an independent business running within the facility and holds great pride in their studio there.

Fit LAB The Team

Along with Lesley, Jaime (Lesley's Sister) helps to run the business and also delivers fitness classes.

Our instructors have been with us for many years, we are a close team who have decades of experience in teaching exercise classes.  Our youngest two instructors are in their 20's, the rest of us are between 38 and 55 .....yep this is where our experience comes from!

Fit LAB and YOU!

We take great pride in how newcomers comment on the friendliness of other participants.  We want you to feel part of a community that you can come to and feel relaxed, this in turn will bring you great fitness and health benefits.  Many or our ladies have built strong friendships at Fit LAB.