Health Screening

You will be asked to complete a medical screening form on your 1st session with us ... in addition to this please ensure that you inform the instructor of any illness, injures or treatment that may be affected by or influence your participation in an exercise programme.

Please do not perform any exercises that may put you at risk of illness or injury.

It is essential that you arrive before the class has started and carry out stretches at the end of your session / class.

May Timetable Changes & Temporary Class Disruptions

May Bank Holidays 

Monday 6th and Monday 27th, all classes cancelled.

The great news is that Lucy and Chris are taking their Les Mills Advanced Instructor Training on Thursday 30th and Friday 31st May 

The not so great news is, as they normally cover for each other we will need to cancel their classes on these days:-

Thursday 30th  12 midday Pilates and 5pm Body Combat cancelled 

Friday 31st  10.30am Yoga/Pilates Fusion cancelled.

May Timetable

Our timetable may change slightly month to month based on attendance and demand.