Fit LAB Exercise Classes, Located in Dolphin Centre Darlington
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Fit LAB Exercise Classes, Located in Dolphin Centre Darlington
  • Home
  • Join Us Online
  • Fit LAB Supporters Group
  • Flatten YOUR Curve
  • Fit LAB Merchandise
  • Christmas Gift
  • Class Descriptions
  • Equipment for Home Use
  • Setting Screen at Home
  • Class Videos
  • Meet Our Instructors
  • Contact Us
  • Other LAB Services
    • Home
    • Join Us Online
    • Fit LAB Supporters Group
    • Flatten YOUR Curve
    • Fit LAB Merchandise
    • Christmas Gift
    • Class Descriptions
    • Equipment for Home Use
    • Setting Screen at Home
    • Class Videos
    • Meet Our Instructors
    • Contact Us
    • Other LAB Services
  • Iniciar sesión
  • Crear cuenta

  • Reservaciones
  • Mi cuenta

  • Reservaciones
  • Mi cuenta

Iniciaste sesión como:

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  • Home
  • Join Us Online
  • Fit LAB Supporters Group
  • Flatten YOUR Curve
  • Fit LAB Merchandise
  • Christmas Gift
  • Class Descriptions
  • Equipment for Home Use
  • Setting Screen at Home
  • Class Videos
  • Meet Our Instructors
  • Contact Us
  • Other LAB Services

Cuenta


  • Reservaciones
  • Mi cuenta

  • Iniciar sesión
  • Reservaciones
  • Mi cuenta
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Flatten YOUR Curve

HAS THE WORRY, STRESS & BOREDOM OF THE CURRENT SITUATION CAUSED YOU TO OVEREAT?


You are not alone!


As the new normal starts to resume, you may be thinking of taking control of your dietary habits.


Fit LAB are here to help you with that with our online diet and nutrition Facebook group.


The group will be mainly lead by Lucy, our nutritional expert and will include the following:-


🍒7 day get started plan


⚖️ Weekly weigh/measure in


📖 Weekly 30 minute information Facebook Live session with Lucy 


🙋🏼‍♀️Ongoing motivation, tips, recipes, meal plans etc in the Facebook group.


👩‍👧‍👧 Support of your fellow members in the Facebook group 


🏃‍♀️ Introduction to exercise with short gentle workouts and progression advice for those already active.


The seven day plan we have devised is based on portion control and reducing your calorie intake but you will still be allowed “treats” and a glass of wine at the weekend!


Gradual changes and accountability will encourage smarter food choices which will lead to more energy, a healthier lifestyle and weight loss. 

To join the group........

Your first 4 weeks is £29, every 4 weeks thereafter is £16.


There is no contract, you only commit to 4 weeks at a time.


Request to join our Facebook group here and you will be accepted on 4th July ready to start 

First 4 Weeks Membership

29,00 GBP
Paga con PayPal o con una tarjeta de débito/crédito

You do not need a PayPal account, just select to pay by debit/credit card should you prefer. 

4 Weeks Payment (after initial 4 weeks)

16,00 GBP
Paga con PayPal o con una tarjeta de débito/crédito

A unique walking tour of the City with time to enjoy lunch and shopping too! Maximize your sightseeing with this exceptional tour.

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