Health Screening

You will be asked to complete a medical screening form on your 1st session with us ... in addition to this please ensure that you inform the instructor of any illness, injures or treatment that may be affected by or influence your participation in an exercise programme.

Please do not perform any exercises that may put you at risk of illness or injury.

It is essential that you arrive before the class has started and carry out stretches at the end of your session / class.


Wednesday Zumba Step 5.30pm

This class will be cancelled on 11th and 18th April

Summary of this Month's Changes

April's Timetable remains the same as March's

with the addition of our 6 week low impact Motown & Northern Soul Class (confirm your place in our facebook event|)

April is New Release month for Body Combat, Body Pump and Body Attack BODY ATTACK 100!!!!

April Timetable

Our Timetable may change slightly month to month based on attendance and demand.