The private online Facebook group will provide you with:-
You will receive a catalogue of 10 x 30 minute absolute beginners classes which you can work through and repeat at a time convenient to you. This will help you to find out the type of class you like and will start you on a gentle but fun and motivating route to fitness.
Once paid you will receive an email
with the group link. Your time in the group is not limited, we want you to enjoy the saved beginners workouts for a long as you need/want to. If you then want to try our regular online classes we can offer you a free trial.
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