Get Fit to the Sounds of Motown & Northern Soul
A fun, healthy way to start your weekend!
We hope that this FUN class will get you on your feet and on the road to fitness if you have been inactive for some time.
Fit LAB have designed this exercise class with professional choreographer Ian to give you the best of Motown and Northern Soul with low impact steps that are easy to follow and fun.
Ian will ensure that you work at a sensible level and will wow you with his entertaining, flamboyant style!